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How old can children be given chocolate?

Chocolate is a snack that contains many nutrients and is beneficial for children's cardiovascular system and brain. This is also a favorite snack that many parents choose for their children. However, many people can't help but wonder when is the most appropriate time for babies to use chocolate?
Let's go with Belvie Chocolate to find the answer, at what age children can be fed chocolate, through the article below!
The right age for children to eat chocolate
Children under 3 years old should not eat chocolate at all because at this time their digestive system is not fully developed to handle this dish. As a result, it will lead to conditions such as abdominal pain, indigestion. In chocolate, there is a lower caffeine content than in coffee, but caffeine in chocolate can also make children lose sleep and affect nerves. Therefore, children should not eat chocolate too early.

The best age to eat chocolate in children is over 3 years old. At this time, when you give your child chocolate in a moderate dose, it will help the child's body absorb the essential and healthy nutrients. The health benefits of dark chocolate for children
When children are over 3 years old, mom can give them chocolate, this will bring good health benefits:
Children eat chocolate to support brain development: Flavonoid compounds found in chocolate have the ability to enhance memory in young children, promoting the brain to produce serotonin and endorphins that improve brain function. At the same time, help children improve cognitive ability and comprehensive development.
Feeding children dark chocolate helps improve eyesight: In the composition of dark chocolate contains a large amount of outstanding flavonoids that help improve vision in the best way even in low light conditions. In addition, in dark chocolate also contains vitamins A, B2 and minerals, in addition to enhancing eyesight, also protects children's eyes from eye diseases such as cataracts, retinal degeneration. Therefore, mothers can choose dark chocolate as their favorite snack so that their children have a sharp eye.
Improves Children's Mood: When mothers eat chocolate, it helps stimulate the production of neurotransmitters called endorphins, which are known to create a feeling of happiness in humans. Provide positive energy, help children have fun playing and learning.
Supports height development: Vitamin D and calcium are especially important in strengthening bones and supporting height development, these nutrients exist in sweet chocolate bars, which are very suitable for young children.

There is a note for mothers to pay attention to when giving chocolate to children: Mother should only give chocolate to children about 1 to 2 times a week. In addition, mothers should choose pure dark chocolate with over 70% cocoa for children instead of white chocolate to reduce the amount of sugar to avoid indigestion and bloating in children. The address to provide quality dark chocolate, good for children's health

  1. Belvie Chocolate – Premium chocolate brand for your health:
Belvie Chocolate – Belgian Chocolate Vietnam is a leading brand in the production of pure cocoa by manual methods, promoting premium products that are good for consumers' health. Our chocolates are a combination of Belgian know-how, in-depth chocolate knowledge, cocoa beans sourced from selected farms and a special ingredient of our love for Vietnam. farmer, nature and with chocolate. We only use the best trinitario cocoa beans, purchased directly from small farms in different regions of Vietnam.
We prioritize the motto "Fine chocolate for a fine line" with the aim of not only bringing products from nature, clean and safe for health. Won 7 quality awards organized by the Academy of Chocolate and judged by international journalists, pastry chefs and chocolate experts. The combination of the rich experience of the famous chocolatier and the unique geographical features results in rich chocolate bars with a unique local flavor.

  1. Services at Belvie Chocolate make customers satisfied:
Coming to Belvie Chocolate, customers will be supported with dedicated advice with customer care policies and many attractive incentives when ordering chocolate.
In addition, the issue of price is always concerned by customers, understanding that Belvie Chocolate always ensures the price of our products at a reasonable, good price on the market today. At the same time, the product packaging is always delicately packed to show the luxury and increase the class for the gift.
Let Belvie Chocolate bring you to experience the rich Vietnamese cocoa flavor, contact us immediately to:
Address: 53 S1 Street, Tay Thanh Ward, Tan Phu District, HCMC
Hotline: 0917 300 879 (Ms. Ha)
Website: belviechocolate.com.vn
Facebook: fb.com/belviechocolate