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Improve health when eating chocolate every morning when you wake up

Currently, according to the results of scientific studies, chocolate contains a large amount of nutrients that are good for the body. Many experts also conclude that eating chocolate in the morning will help the body absorb the necessary minerals.
Do not rush to skim through today's article, to learn the benefits and ability to improve health when eating chocolate every morning when you wake up!

Eat chocolate in the morning to wake up to improve health
The scientific journal FASEB published a small study on a particularly effective time to eat chocolate that is 1 hour after waking up. During this time, eating chocolate will help your body absorb the nutrients inherent in pure chocolate and have many outstanding uses such as:

Eating chocolate in the morning soothes cravings

The Mirror newspaper (UK) said that recent studies have shown that eating breakfast can help people lose weight. Specifically, within 32 consecutive weeks, the group who ate breakfast with cookies or chocolate lost an average of 18 kg more than the group who did not eat the same foods.
Starting your day with a bar of pure chocolate will help you overcome unhealthy eating habits, minimize overeating. For women who want to lose weight, eating chocolate in the morning is an effective solution for their waistline.

Eating chocolate in the morning helps improve memory and develop thinking

Flavanol in chocolate has the ability to enhance cerebral blood circulation, support the memory process of the brain. Help your mind improve the ability to focus and comprehensively develop your thinking to start a new day.
Eating chocolate also helps you improve your ability to concentrate, replenish energy when doing tests in the exam room, especially the ability to quickly solve difficult problems.

Eating chocolate in the morning helps you stay awake at work

When choosing to eat dark chocolate with a cocoa content of over 70% will help you increase your concentration and alertness to start a new working day effectively.
According to a study conducted by researchers from Northern Arizona University, consuming dark chocolate containing at least 60% cocoa will significantly improve your lethargy and fatigue. brings focus and alertness, as well as a clear mind.
Choosing pure dark chocolate to start a new day is a smart choice, improving your health. A small portion of chocolate – about 85 grams per day within 1 hour of waking up will achieve the best effect for the body., especially for older women.

The address that provides pure dark chocolate for the morning energy

1. Belvie Chocolate – Premium chocolate brand for your health:

Belvie Chocolate - Belgian Chocolate Vietnam is a leading brand in the production of pure chocolate by hand, promoting premium products that are good for consumers' health. Our chocolates are a combination of Belgian know-how, in-depth chocolate knowledge, cocoa beans sourced from selected farms and a special ingredient of our love for Vietnam. farmer, nature and with chocolate. We only use the best trinitario cocoa beans, purchased directly from small farms in different regions of Vietnam.
We prioritize the motto "Fine chocolate for a fine line" with the aim of not only bringing products from nature, clean and safe for health. Won 7 quality awards organized by the Academy of Chocolate and judged by international journalists, pastry chefs and chocolate experts. The combination of the rich experience of the famous chocolatier and the unique geographical features results in rich chocolate bars with a unique local flavor.

2. Services at Belvie Chocolate make customers satisfied:

Coming to Belvie Chocolate, customers will be supported with dedicated advice with customer care policies and many attractive incentives when ordering chocolate.
In addition, the issue of price is always concerned by customers, understanding that Belvie Chocolate always ensures the price of our products at a reasonable, good price on the market today. At the same time, the product packaging is always delicately packed to show the luxury and increase the class for the gift.
Let Belvie Chocolate bring you to experience the rich Vietnamese cocoa flavor, contact us immediately to:
Address: 53 S1 Street, Tay Thanh Ward, Tan Phu District, HCMC
Hotline:0917 300 879 (Ms.Ha)
Website: belviechocolate.com.vn
Facebook: fb.com/belviechocolate

Hopefully this article has provided you with useful information about the effects of dark chocolate in improving health. Please contact Belvie Chocolate immediately for advice and to own the best chocolate bars!